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The healing powers of cinnamon

Posted: Friday, Jun 7th, 2013

Welcome to the world of spices! Roots, leaves, bark, berries and seeds — so many delicious and exciting ingredients that spice up our food as well as adding a wealth of health benefits to boot.

What is the difference between “spices” and “herbs”?

Basically, herbs are the leaves of culinary plants, and spices are all the other parts of the plant. ginger root, cinnamon bark, coriander seed, juniper berries are all examples of spices.

One spice that shines above others and is considered one of the healthiest, tastiest and oldest spice is cinnamon.

For the complete article see the 06-07-2013 issue.

Click here to purchase an electronic version of the 06-07-2013 paper.

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